各位老師與同仁們，大家好！
平時忙於教學研究與行政業務，您是否很久沒有換上運動鞋，大口呼吸校園裡的新鮮空氣了呢？為了推廣校園運動風氣並提升體適能 ，體育與運動中心特別規劃了本次「校園路跑健康計時賽」。
我們誠摯邀請大家暫時放下手邊的工作，來到戶外流流汗、舒展身心 。這不僅是一場自我挑戰的計時賽，更是與同事交流互動、凝聚向心力的絕佳機會 。讓我們在春意盎然的校園中，共同營造積極參與、健康活力的校園氛圍！
比賽日期： 115 年 5 月 8 日（星期五） 。
報到時間： 下午15:30 開始報到，15:50 進行暖身活動 。
起跑時刻： 16:00 準時鳴槍起跑 。
集合地點： 本校 三連堂 前 。
報名資訊參加資格： 本校教職員工均得以個人名義報名（不分性別參加，成績分組評比）。
報名期限： 即日起至 115 年 4 月 30 日（星期四）中午 12:00 止 。名額有限喔！
線上報名：https://forms.gle/GbDCXMoGNhxsBwEm7
🏁 競賽小錦囊挑戰路線：
▲ 採校園路線進行，每圈約1.2公里，共需完成3圈（約3.6公里）。
▲ 限時 45分鐘內完賽 才列入成績《如無法於45分鐘內完成，也請繼續完成賽程喔！》
▲ 圈數認定： 每跑完一圈，請務必回到 三連堂 前 領取該圈專屬顏色的手環 1 條（共 3 種顏色）。
🎁 能量補給與完賽獎勵： 賽後請至 三連堂前「專屬攤位區」辦理 ：
▲ 第一至三圈補給攤位： 出示對應顏色的手環，即可兌換該圈的專屬補給品，每圈驚喜都不同喔！
▲ 完賽禮領取處： 凡在 45 分鐘內跑完全程並集齊 3 條手環者，於領完補給品後，將 3 條手環全數歸還繳回，即可領取精美完賽禮一份 ！
榮譽獎勵： 男、女子組各取前十名，前三名更可獲得錦旗與禮品！
別忘了，活動沿線還設有 3 處補給站，讓您隨時充滿能量。
現在就穿上您的跑鞋，5月8日我們 三連堂前不見不散！
溫馨提醒：請大家衡量體能狀況，量力而為，安全第一 。
若當天天候不佳，雨天備案將於 5/8 中午 12:00 前公告 。
主辦單位： 體育與運動中心 (如有任何問題，請電洽6601)
協辦單位： 人事室、環境安全衛生室
Dear Faculty and Staff,
Between the demands of teaching, research, and administration, has it been a while since you laced up your sneakers and enjoyed the fresh air on campus? To promote physical fitness and a culture of wellness, the Physical Education and Sports Center is excited to host this year’s Campus Road Running Time Trial.
We cordially invite you to step away from your desk, head outdoors, and break a sweat! This event is more than just a personal challenge; it is a wonderful opportunity to bond with colleagues and strengthen our campus spirit. Let’s embrace a healthy, active lifestyle together amidst the beauty of our spring campus!
Event Schedule
Date: Friday, May 8, 2026
Check-in: Starts at 15:30 (Warm-up session begins at 15:50)
Race Start: 16:00 sharp
Meeting Point: In front of the Sian-Lien Gymnasium (San Lian Tang)
Registration Details
Eligibility: All faculty and staff members are welcome to register individually. (The race is open to all genders; results will be categorized by group for evaluation).
Deadline: From now until Thursday, April 30, 2026, at 12:00 PM. (Limited spots available!)
Online Registration: https://forms.gle/GbDCXMoGNhxsBwEm7
🏁 Competition Guide
The Course:
The race follows a campus route of approximately 1.2 km per lap. Participants must complete 3 laps (Total: ~3.6 km).
To be eligible for official ranking, the race must be finished within 45 minutes. (If you cannot finish within the limit, we still encourage you to complete the course!)
Lap Tracking: After completing each lap, you must return to the front of the Sian-Lien Gymnasium to collect a color-coded wristband (one unique color for each of the 3 laps).
🎁 Refreshments & Finisher Rewards
After the race, please visit the Exclusive Booth Area in front of the Gymnasium:
Lap Refreshment Booths: Show your corresponding wristband to redeem a special snack/drink for that lap. Each lap features a different surprise!
Finisher Gifts: Participants who complete the full course within 45 minutes and collect all 3 wristbands can redeem an exquisite finisher gift upon returning all wristbands at the designated counter.
Awards & Honors: The top ten finishers in both the Men’s and Women’s divisions will be recognized, with the top three receiving pennants and special prizes!
Don’t forget: There will be 3 water stations along the route to keep you hydrated and energized. Put on your running shoes, and we’ll see you at the Sian-Lien Gymnasium on May 8!
Friendly Reminder: Please assess your physical condition and prioritize safety. In the event of inclement weather, a contingency plan will be announced by 12:00 PM on May 8.
Organizer: Physical Education and Sports Center (For inquiries, please call ext. 6601)
Co-organizers: Office of Human Resources, Environmental Safety and Health Office